You might have encountered the term "Cortisol" in everyday conversations or while browsing social me…
Healthcare
How we eat determines our health. No wonder eating healthy is constantly drilled into us. A healthy …
Did you know that 1 in 5 U.S. adults, about 57.8 million people, live with a mental illness?
That…
Do you know that excess consumption of tobacco has almost killed 1.1 million people, and 153,000 die…
It feels good, doesn't it? To experience a numb state. A feeling of falling, or maybe a roller coast…
It always starts small, as the heart rate increases, just in that moment where everything feels surr…
Are you feeling tired, stressed, or distracted? Do you often feel like your mind is full of thoughts…
It always begins with a single drag. One more puff and be done with it. It's a vicious cycle. Smokin…
Tooth problems can be painful. Sometimes, brushing or filling is not enough. In such cases, the best…
Waking up with a cold, cough, or sore throat is one of the worst feelings. It feels like you're gett…
Is Gen Z the loneliest generation ever? Generation Z, born between 1997 and 2012, is the most divers…
Age-related disease is a term used for illnesses that become more common as people grow older. These…
Improve Mental health is just as important as physical health. When you take care of your mind, you …
Pregnancy is a crucial phase in the cycle of life. It's an overwhelming transition for women into mo…
Diabetic eye disease includes a group of vision problems that diabetes causes, with diabetic retinop…
The world has always been chaotic. Too many things are happening at once. Usually, we find ourselves…
You might be surprised to land in a place that talks about food and mental health. I'm not too cauti…
Stress has become an inevitable companion in our daily lives. From the pressure to meet deadlines to…
Have you ever stopped to notice how you're breathing right now? It could be shallow, rushed, or even…
It's a thought nobody wants to have, but it's real. You could be running late, coffee in hand, and s…